Tag FoodAsMedicine

Detoxing in 2025: What Works and What is a Myth?

In recent years, the concept of detoxing has gained massive popularity. From social media influencers promoting green juices to celebrities endorsing seven-day detox kits, detoxing has become a mainstream trend. But as we step into 2025, it is more important…

Rediscovering Wellness: Ayurveda’s Timeless Approach to Modern Health

Rediscovering Wellness: Ayurveda’s Timeless Approach to Modern Health In a high-speed world where fast fixes are the latest craze, increasingly more people are getting back to something wonderfully timeless – Ayurveda’s age-old healing traditions. Born in India more than 5,000 years ago, Ayurveda is more than a healing practice. It’s a philosophy of life that keeps you in balance, full of energy, and attuned to yourself and the world around you. It encourages prevention, self-knowledge, and living in harmony in everyday life naturally.…